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Partners in Wellness
Tips for Helping Anxious Partners
By Kate Thieda

If you have an anxious partner, you may find yourself repeating statements like the following:

“It’s...

March 6, 2012
By ELIZABETH BERNSTEIN
WALL STREET JOURNAL

Most couples wait far too long to seek professional help when the marriage hits a rough patch and a common scenario is...

How to Rapidly Overcome Feelings of Loneliness After a Breakup

By Nick Arrizza

Do you know that the length of time it takes to completely get over a breakup can be anywhere from 3...

Permanently Overcome Worry and Build Supreme Self Confidence

By Nick Arrizza

Do you know even though worry is pervasive it doesn't need to significantly undermine one's self...

Many factors determine the quality of life after divorce…things like the amount of time that has elapsed since separating, the circumstances that led to the divorce and whether emotional issues...

Helen Fisher's courageous investigations of romantic love -- its evolution, its biochemical foundations and its vital importance to human society -- are informing and transforming the way we...

Many of the women who seek my guidance as a relationship coach are suffering from a broken heart. Sometimes their heart is still freshly bruised; other times they tell me stories of past romantic...

Ending a relationship is very difficult especially if the decision isn't mutual. It's one of the biggest challenges that people face in a relationship and is something that is dreaded by everyone...

Each painful moment in life renders one helpless at the beginning. A break up can hurt you, no matter how much you try to make yourself believe that it doesn't. A breakup will also make you go...

Entering a new relationship may seem like the best idea especially if you want to recover after breaking up. But the reality is the world doesn't operate like that. Most rebound relationships don'...

Most people who are coping or recovering from a break up feel that they have failed in one major aspect of their lives. It's like all the effort and the time devoted to that one special person and...

Don’t be afraid to let him or her know that you are concerned for their safety. Help your friend or family member recognize the abuse. Tell him or her you see what is going on and that you want to...

Protecting Yourself in a Dangerous Relationship

Print and Carry with you

If you are still in the relationship:

• Think of a safe place to go if an...

Regardless of the pain an abusive relationship causes, admitting its reality hurts emotionally. Some define domestic violence simply as the physical, sexual or emotional mistreatment of a woman by...